NETA Personal Trainer Practice Exam

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Prepare for the NETA Personal Trainer Exam with our comprehensive study materials. Engage with practice questions and test your knowledge to ensure you're ready for certification. Ace your exam and embark on your journey as a certified personal trainer!

Each practice test/flash card set has 50 randomly selected questions from a bank of over 500. You'll get a new set of questions each time!

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What condition is characterized by excessive posterior curvature of the thoracic spine?

Lumbar lordosis
Lordosis
Kyphosis
Flat back

The correct answer is: Kyphosis

Kyphosis is the condition characterized by excessive posterior curvature of the thoracic spine. In a healthy spine, there is a natural curvature that is balanced between the lumbar (lower back) and thoracic (upper back) regions. However, when the thoracic spine curves excessively outward, it results in a hunchback appearance, which is referred to as kyphosis. This condition can result from various factors, including poor posture, degenerative diseases, or other conditions that weaken the spine. It's important to recognize this degree of curvature as it affects posture, movement, and can lead to discomfort or pain. The other choices describe different spinal conditions. Lumbar lordosis relates to an excessive inward curve of the lumbar region, while lordosis in general refers to any abnormal inward curvature of the spine. Flat back is a condition that describes a loss of the normal curvature of the spine, leading to a straightened appearance. Understanding these distinctions helps in identifying and addressing various postural and spinal issues effectively.