Prepare for the NETA Personal Trainer Exam with our comprehensive study materials. Engage with practice questions and test your knowledge to ensure you're ready for certification. Ace your exam and embark on your journey as a certified personal trainer!

Each practice test/flash card set has 50 randomly selected questions from a bank of over 500. You'll get a new set of questions each time!

Practice this question and more.


Which aspect is not included in the SMART goals framework?

  1. Specific

  2. Manageable

  3. Attainable

  4. Time Bound

The correct answer is: Manageable

In the SMART goals framework, "Manageable" is not one of the components. Instead, the acronym stands for Specific, Measurable, Achievable (or Attainable), Relevant, and Time-bound. Each of these elements plays a crucial role in setting effective goals. "Specific" refers to clearly defining what you want to accomplish, which eliminates ambiguity. "Measurable" allows progress to be tracked, so you can see how close you are to your goal. "Achievable" ensures that the goal is realistic and attainable given available resources and constraints. "Relevant" aligns the goal with broader objectives, ensuring it matters to the individual’s overall aspirations. Lastly, "Time-bound" means setting a deadline that creates urgency and keeps momentum. By integrating these elements, individuals can create a structured approach to goal setting that enhances clarity and focus, leading to higher success rates. The absence of "Manageable" signifies that while goals should indeed be realistic, the official term within this framework specifically focuses on the ideas encompassed by "Achievable."